The AB-07 Swing Machine by Sunpentown can help release stress and tension on your tired muscles. The gentle rocking back-and-forth motion can help shake out those tired joints and promote blood flow along with blood cell reproduction. The AB-07 is user-friendly with a remote for easy usage of programs and speeds. You can also adjust the speed or use the pre-programmed settings as per your personal comfort. The AB-07 by Sunpentown has a quiet operation to aid in stress release. The ergonomic design makes the AB-07 easy to use for your back, arms, or legs to release tension. Not only will you be releasing tension but you can also get a full body workout with the AB-07 Swing Machine.